Posts

Showing posts from April, 2023

Tips for Meal Prepping to Get the Most Out of Your Time and Meals

Image
*This post features several affiliate links, meaning I will earn a small commission if you make a purchase through these links at no cost to you. For more information, please see below at the end of this post.   Overwhelmed with meal prepping? Don't know where to start!? Trust me you are not alone! For a long time I would go most of my work days without eating lunch. Terrible, right? Not because I was purposely trying to starve myself or because of harsh work conditions. But because I wasn't taking the time to put together a proper meal for myself!  As an avid I-woke-up-late-after-snoozing-all-five-alarms-and-now-I-am-rushing-and-don't-have-time-to-eat-breakfast-or-prepare-lunch I would go nearly all day not eating a full meal. Two cups of coffee and a donut from the breakroom wasn't cutting it and I was starting to feel fatigued, irritable, and bloated after rushing through my dinner a.k.a first full meal of the day. Or, I would find myself trying to beat midday traffi...